This interactive workshop is designed to help couples strengthen their intimacy through improved communication and deeper attunement. Participants will explore techniques for active listening, empathetic expression, and authentic connection. Through guided exercises, discussions, consent frameworks and somatic practices, couples will explore how to more deeply connect with each other physically and emotionally. Our intention is to support couples to cultivate more harmony and resilience in relationship. This workshop is ideal for couples at any stage of their relationship looking to deepen their connection and grow together.

This workshop is open and inclusive to couples of all genders, sexual orientations, and relationship structures.

SCHEDULE:

9:30am Check In
10am -12pm Workshop - Part 1
11:30am - 12:30m Break for lunch
12:30 - 2pm Workshop - Part 2