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We keep up with Monte Belmonte and marchers as the 16th annual March for the Food Bank continues on to Greenfield, Massachusetts.

We wrap up the 16th annual March for the Food Bank with conversations from the first-ever Berkshires Mini March, words from Gov. Maura Healey and other ways to support the Food Bank of Western Massachusetts.

First Mayor of the Month with Joshua Garcia of Holyoke, welcome Mr. Universe home from his trip to Pakistan, and count our wins and losses from the Super Bowl.

We talk with Trustees of Reservations President Katie Theoharides, visit the Triplex Cinema for their "Screwball Valentines" series, and learn about Marcus Garvey for the latest Power of History segment.

We hear live music from Mtali Banda and talk to author John Sayles about his book, "Crucible."

We talk to musician and composer Sunny Jain about his newest project, "Wild Wild East," visit Hager's Farm Market for the latest Local Hero Spotlight and explore the word "orient" with the Word Nerd.

We speak with Dennis Powell, president of NAACP Berkshires, Elms College President Harry Dumay about the Black Experience Summit, and Rep. Jim McGovern.

Today on The Rundown, panelists discuss health insurance costs to local school and municipal budgets, the future of quantum computing in the 413, and where nuclear energy and weaponry stand in Massachusetts.

We take a visit to the Berkshire Athenaeum to see the impact of welcoming an on-site social worker, find out about music groups Sweet Honey in the Rock and Young@Heart Chorus are coming together to honor the late Evelyn Harris, and ponder trees and eclipses with Mr. Universe.

We get a double Live Music Friday with Mattie and Dabbie and Suitcase Junket and bring the latest Wine Thunderdome to Provisions.